What is it?

Everyone knows that the way to lose weight is by using up more calories than you take in. So, what is the problem? Why is America so overweight?

Most people will either fail to lose weight, or they will gain it back - plus some. Despite the presence of many effective diet products on the market today, self-sabotage has become a huge contributor to obesity. The problem is that people sabotage their commitments to lose weight. They give up because they feel powerless and weak.

Concept:

The Perry Plan places the onus for losing weight back where it belongs - with the participant - rather than on the myriad of quick fix programs that have saturated the market.

How do you sabotage your own commitments to lose weight?

  • Loss of control
  • Emotional or situational upset
  • Small setbacks trigger feelings of total failure
  • You discount any improvements
  • Lack of accountability either internal or external
  • Your defeatist attitude prevails
  • Learned helplessness and chronic powerlessness

The Solution:

To insure your power to stick with your commitments to change your life for good, to eat less and exercise more.

  1. Optimism! To keep you powerful, to overcome weight loss sabotage!
  2. Goal Setting (realistic and achievable)
  3. Avoiding Traps (Identify what knocks you back)
  4. Recovery (How to handle setbacks)
  5. Internalization of The Fundamental Four© - THE SECRET SAUCE

At last, here is a proven program that will teach people to reprogram their state of mind to one of OPTIMISM and POWER. When people are powerful, they will stick with their commitments, lose weight, keep it off, and change their lives for good.


 

Success Stories

"Before the Perry Plan I was pretty seditary for years. After learning the skills of the Perry Plan I have walked every day for over a year without missing a day. I feel more powerful and have more control of my life."— Don, California

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