2. "OBSERVATION"

Check the Gauge:

Observation

There is a cycle that overweight persons go through. They are either completely stuffed all the time, or they are hungry and feel deprived all the time. The challenge here is that you are unable to know when you are satisfied. This is a major problem of obesity - when to eat, and when to stop eating.

Dr. Perry has designed a unique system that he calls the "Gauge." This will help you to learn how to eat when you are hungry and stop when you are satisfied. This is a huge factor in keeping your calories down and losing the weight.


 

Success Stories

"Before the Perry Plan I was pretty seditary for years. After learning the skills of the Perry Plan I have walked every day for over a year without missing a day. I feel more powerful and have more control of my life."— Don, California

More Testimonials

Back to top